In 100 g (Grams) of Shallots, freeze-dried there is 0.5 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Shallots, freeze-dried.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%

Shallots, freeze-dried

Shallots, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Shallots, freeze-dried are listed below.

Water	2 g	2%
Energy (calorie)	348 kcal
Energy (joule)	1457 kJ
Protein	12.3 g	12.3%
Total lipid (fat)	0.5 g	0.5%
Ash	4.5 g	4.5%
Carbohydrate, by difference	80.7 g	80.7%
Fiber, total dietary	15.7 g	15.7%
Sugars, total	38.16 g	38.16%
Calcium, Ca	183 mg	0.18%
Iron, Fe	6 mg	0.01%
Magnesium, Mg	104 mg	0.10%
Phosphorus, P	296 mg	0.30%
Potassium, K	1650 mg	1.65%
Sodium, Na	59 mg	0.06%
Zinc, Zn	1.93 mg
Copper, Cu	0.425 mg
Manganese, Mn	1.417 mg
Selenium, Se	5.7 µg
Vitamin C, total ascorbic acid	39 mg	0.04%

Nutrients in Shallots, freeze-dried